Moving Abroad as an LGBTQ+ American
Without the Guesswork

RELOCATION RESEARCH FOR LGBTQ+ RETIREES

Sixteen chapters per country, written for LGBTQ+ Americans planning a life abroad. Residency and visa routes, healthcare, HIV care, legal rights, safety, taxes, and real monthly costs. Every finding is sourced and dated. Where something can't be verified, we say so.

Whether you're planning retirement abroad or still deciding whether to go at all, Out & Found is built for the whole decision.

Where Should You Move Abroad?
Start With Your Question.

START WHERE IT MATTERS MOST TO YOU

Maybe the cost of staying feels heavier every month. Maybe living openly matters more than it used to. Maybe the healthcare you rely on can't lapse, not even for a month. Pick the question closest to yours, and we'll send you a free starting shortlist.

Each shortlist looks at six countries through one stated lens. It isn't a "best countries" ranking, and it doesn't mean other countries don't belong on your list. It's where your research begins.

THE AFFORDABILITY QUESTION

01

Where Can I Afford to Live Abroad?

Six countries worth investigating if keeping monthly costs manageable is your first priority, including the trade-offs that show up only after you land.

THE OPENNESS QUESTION

02

Where Can I Live
Openly?

Six countries where legal protections and everyday life for LGBTQ+ residents deserve a closer look, and where the gap between the law and lived reality is smaller than usual.

THE HEALTHCARE QUESTION

03

Where Can I Get the Healthcare I Need?

Six countries where healthcare access, eligibility, and continuity of care, including HIV treatment, warrant serious consideration. What you'd actually pay in year one, stated plainly.

WHEN YOU’VE NARROWED DOWN THE QUESTION

LGBTQ+ Country Guides

Every country, sixteen chapters each. For when you’re seriously considering a country
and need the sequence — visas, cities, healthcare enrollment.

RETIREE EDITION

Retirement guides

Residency routes, Social Security, healthcare, and housing — country by country.

BROWSE RETIREE GUIDES

A few places to start

Featured Country Guides


Featured isn't a ranking. Every country gets the same sixteen chapters, held to the same research standard.

Browse all retiree guides

The questions that matter

The ones you can't get answered by a travel blog, a forum thread, or a generic ranking that doesn't account for your circumstances.

Cost of living abroad for LGBTQ+ people moving abroad

Real Costs & Hidden Expenses

  • What are the actual monthly costs, not just what’s shown on paper?

  • What costs do people not warn you about until you're already there?

  • How will moving abroad affect my Social Security, pension, or benefits?

Healthcare and HIV care abroad for LGBTQ+ people moving abroad

Healthcare & HIV Treatment

  • How do I make sure that my HIV treatment never gets interrupted?

  • Will my HIV status affect my visa, my residency, or my right to stay?

  • If I need care quickly, can I actually get it in a language I understand?

LGBTQ+ legal rights and safety abroad

Safety, Rights & Residency

  • What are my rights here — and is it actually
    safe, or just legal on paper?

  • Will my marriage or relationship be recognized
    where it counts?

  • Can I stay long-term, or am I one policy change
    from having to leave?


These are the questions moving abroad actually raises — and the ones this research was built to answer.

Built around the questions that matter.

WHY THIS EXISTS

The questions that matter most to LGBTQ+ people moving abroad are often the hardest to get answered. Out & Found starts with those questions and answers them with sources, dates, and a clear note wherever something can't be verified.

The free shortlists help you find the questions you didn't know to ask. The country guides answer them in depth, one country at a time. What the answers mean for your life is yours to decide.

How every guide is built

16 chapters in five parts

The same structure for every country, from your first questions to a go/no-go decision framework and a 90-day action plan.

  1. Part I

    Getting Oriented

    CH01–CH02

  2. Part II

    The Fundamentals

    CH03–CH05

  3. Part III

    Money & Daily Life

    CH06–CH11

  4. Part IV

    Community & Safety

    CH12–CH13

  5. Part V

    Planning & Verdict

    CH14–CH16

See every chapter

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